Practice Sequences
Students of Iyengar Yoga are encouraged to develop their own practice to fully benefit from the profound effects of the method. We have included some useful sequences below to help inform your home practice.
Events
The BDIYI holds a programme of special events throughout the year with national and international Iyengar yoga teachers.
Check out our events page for the latest info and on how to book.
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Membership
Join the BDIYI and receive membership to the Iyengar Yoga Association UK as well as: local newsletters, reduced ticket prices to events and a free copy of the IYA UK magazine
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